Well today I weighed myself and I am way too heavy. I am at 272 pounds and that is way too much for my height and age. I am currently working out more to get my weight off and keep it off. I have been jogging, walking, lifting weights, boxing, and using work out equipment. I have also been trying to watch what I eat. I will post more at the end of this year and hopefully I am in better shape. Wish me luck!
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AuthorNike Phoenix exploring the inner and outer journeys of his world. Archives
November 2023
CategoriesHero's Journey Presentation
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